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I thought a strong stomach meant I could eat anything I want... But now I have indigestion, fatigue, and mood swings. What's happening?
Never before has it been so easy to discover whether the nutrients you ingest each day are adequate and actually getting into your tissues, so they can do their job!
Introducing Prysm iO - Prysm iO is a antioxidant sensing device that takes the guesswork out of whether your nutrition is reaching its target, providing scientifically-validated results in real-time.
Why do my symptoms keep coming back, even after treatment?
I always feel more tired after sweating in summer, and cold drinks make me bloated and uncomfortable. Everyone else seems to enjoy iced beverages and cold foods when it's hot, but they make me feel worse. What's happening?
We’ve just returned from the most incredible four days at Wybalena Organic Farm in the beautiful Byron Bay hinterland — our Next Level Retreat 2025.
We will close on Tuesday 24th of December at lunch time and will re-open Friday 9th of January 2026 in the morning.
On sabbatical leave from 20th June till 29th September 2023.
Extra virgin olive oil (EVOO) is more than a kitchen essential – it is a natural source of wellness. What makes some olive oils especially powerful is their polyphenol content: plant-based antioxidants with anti-inflammatory and protective properties.
Intravenous (IV) Nutrient Therapies are available at our clinic.
by Dr Hyonna Kang
“Why do some people stay sick even when they eat a healthy plant-based diet?”
Last month, we gathered at Mito Core and GenBiome for a truly memorable reunion retreat with alumni from our previous Next Level Retreats. The weekend was a rich tapestry of learning and embodiment practices.
Microplastics—tiny plastic particles less than five millimetres in size—have become pervasive in our environment, infiltrating the air we breathe, the water we drink, and the food we consume.
With the vast majority of our body being comprised of water, it's quality is essential for efficient and effective functioning of our cells, tissues and organs. Overlooked due to its perceived 'solvent-only' function, the power of hydration on our health and wellbeing is often underestimated.
In the ever-expanding field of cellular health, mitochondria have emerged as far more than simple energy producers. These tiny organelles sit at the very core of our physiology, sensing our environment, translating information, and orchestrating the balance between health and disease.
A one-day Nervous System Reset retreat
I eat plenty of salads and vegetables to stay healthy, but why do I feel worse afterwards?
Join Rosalba for her enlightening "Healing with the Breath" workshop series, where you'll learn powerful Integrative Breathing Therapy techniques to improve your well-being and vitality.
Our shared medical appointments are a unique, affordable opportunity for a small group of women to see an integrative doctor and a nutritionist (Dr Penny Caldicott & Adrian Adams).
Incorporating tea into your daily routine is a simple yet powerful strategy for supporting longevity and overall well-being. So, whether you prefer a soothing cup of green, black, or oolong tea, your daily habit may be helping you age more gracefully from the inside out.
Western and Functional medicine has taken great leaps into understanding nutrition for health and performance, but may miss the constitutional type for the individual. Discover what this means for you and your nutrition.
A whole-food diet with high intake of plants is good for blood pressure. Diets such as the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) have strong evidence in reducing blood pressure and improving cardiovascular outcomes.
I switched to a high-protein diet with lots of meat and dairy that everyone recommends, but now I'm more tired and inflamed. What's happening?
Your immune system is only as strong as the cells that power it. Every immune response—whether fighting off a virus, calming inflammation, or repairing damaged tissue—begins at the cellular level.
Modern day humans (all of us!) have major challenges ahead with our metabolism due to our indoor living, industrialised lifestyles and chemical exposures which are simply unavoidable. Learn about your chronobiology to mitigate this.
As a contribution, a colleague and retired integrative Sydney GP Dr Cathy Morris wrote this for us. Dr Morris and Dr Stuckey were both pioneering women GP’s who could see that aspects of patient care needed more depth and investigation into root causes. We are grateful to Dr Morris too!
Dr Penny Caldicott, an experienced integrative GP, and Naturopath Adrian Adams, an expert in nutrition and naturopathy, have united to work with Genbiome and Fugen Health. Their collaboration is a testament to their shared dedication to delivering all-encompassing and individualised care.
Learn how to manage EMF Risks for better sleep and your overall health. Increasing prevalence of artificial EMFs in modern environments raises concerns about health impacts due to prolonged exposure.
As summer approaches and the sun starts to shine earlier and longer, it’s the perfect time to explore how our use of light and our exposure to the sun influences our health.
Exciting developments in Edgecliff Court! SUITE 4 MITO CORE
Mitochondria are the unseen and underrated warriors of energy production and immunity. We are usually oblivious to the complex biochemical processes taking place in our mitochondrial membranes to run the cellular machinery that keeps us alive.
Next Level 2 Retreat brought together 8 of our highly motivated community, from those who attended Next Level Retreat in the Snowy Mountain in 2023 and 2022. Not only is the retreat momentum growing, but the depth and richness of the content taught and shared is profound!
15th May 2024 is #AlzheimersPreventionDay! Every step you take with your nutrients, diet, lifestyle and activity is a step towards prevention.
Holistic investigation and management of male infertility
Systemic/Family/Structural Constellation Workshop with Maria Dolenc Gestalt Therapist, Family Constellation Facilitator - June 23rd, 2024 in Narrabeen
recorded at the 2018 ACNEM Conference
Pregnancy is a precious time and protected window for creation of Life, where not only genetics but epigenetics is being unfolded. Polycystic ovarian syndrome is a common metabolic dysfunction that will commonly affect pregnancy and increases the risk of pre-eclampsia.
These are indicative links only, by all means do your own research, as this field is constantly changing and there may be better or more cost effective products on the market. GenBiome has no financial interest in and cannot guarantee these products.
We are excited to announce the opening of our first Satellite Clinic GenBiome x pHClinic in Balgowlah in March 2024 with Dr Nikki Fisicaro.
The Quarantine Station is where a bunch of the Genbiome team were found having a good time isolated from the crazy Manly crowds recently!
As the year winds up and holiday season is upon us, there might be a little more space in our lives to implement an intentional practice or two to bring us into 2025.
Two podcasts on Mitochondria and Adaptive Medicine
Your kitchen, pantry and food choices will be reflected through your health. Understand your oils and fats, and choose the best cooking methods to protect your cell membranes.
With winter approaching and the recent time switch from day-light savings, it's a great opportunity to shift our focus onto sleep hygiene.
Bio-stacking Your Way to Exponential Health
In the coming months, we will be releasing here different resources on lifestyle aspects of health. "Lifestyle" means being aware of everything we do from the moment we wake till the time we sleep. It's not about which medications/supplements we take but how we live our lives!
Dr Kang researched Asthma using Korean Eight Constitution Medicine (Constitutional acupuncture, dietary & lifestyle regimens), integrating conventional medicine therapy. The clinical outcomes and patient experiences were promising as a complementary therapy for asthma patients in Australia.
In this acnem Insider Series, Andrew Whitfield Cook, well-known interviewer and podcast host, is joined by Dr Christabelle Yeoh:
We want to hear about your experiences of Integrative Health Care.
Almost 1 year after our 2022 Retreat, we held a day of practices in Maroubra. Here is what people had to say about last year:
Come away with us to live your best metabolic life! Following the tremendous success of last year's retreat, we are enthusiastically bringing you yet another ground breaking experience of health and well being. This will be 4 days of deep learning and crazy fun!
LIFE MATTERS - ABC RN Podcast
An electromagnetic field (EMF) is a physical quantity produced by electrically charged objects. intensity, frequency and resonance.
Do you have chronic asthma issues that have persisted for more than 1 year and are currently managed through your General Practitioner (with an asthma action plan and asthma medications), but have been considering acupuncture as an adjunct support to your care?
Our renowned breathing expert Dr Rosalba Courtney's latest research paper has just been published by the International Journal of Orofacial Myology and Myofunctional Therapy:
What does your immune system have to do with your gut health?
An Integrative Breathing Therapy program for children
Did you know there is far more to packing a poo than fibre and hydration? Read about the factors that build the 3 foundations of stools: 1) stool bulk, 2) stool lubrication, 3) bowel wall motility
Light and Circadian Biology. Blog from Nathan at IT'S NOW YOU
This program will be offered throughout the year. Next course starting Tue 31 Jan 6pm, and pre-assessment sessions open in Nov & Dec 2022, and Jan 2023.
12 April 2022: over lunchtime, Dr Christabelle Yeoh presented to approximately 70 staff members of ARUP Sydney as part of their corporate wellbeing regular events.
Next Level Care is a unique blend of functional medicine and integrative care by the GenBiome team.
Unable to attend your appointment?
A relaxing way of detoxifying during an IV or before a colonic hydrotherapy / colonic irrigation session. Can also be booked standalone.
https://www.thesibodoctor.com/... $49 educational program - no financial interest to GenBiome
The doctor of the future will give no medication but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease - Thomas Edison
Integrating five components of Korean Medicine - Eight Constitution Medicine, Constitutional Acupuncture, Personalised Herbal Medicine, a diet and lifestyle Regimen, and deep abdominal (Danjeon) breathing.
Dr. Ron Ehrlich, or ‘Dr. Ron’ as he is affectionately known, is one of Australia’s leading holistic health advocates, educators, a broadcaster and a holistic dentist.
September is dementia awareness month in Australia.
In the this episode 49 of Revolution Health Radio (Chris Kresser), Diana Rodgers and Robb Wolf set the record straight on meat consumption and discuss Sacred Cow, their new book and film.
Stress and breathing are related. Stressed people can tend to breathe in ways that perpetuates the stress response.
Photo: courtesy of 🇸🇮 Janko Ferlič
What is Integrative Medicine? Join the Conversation…Grab a coffee and join journalist Julie McCrossin as she interviews ACNEM Board member Dr Christabelle Yeoh on integrative medicine.
Here are some tips for staying fit and healthy this winter, to shake off the chills and sluggishness and THRIVE!
KEY GENERAL PRINCIPLES TO OPTIMISE YOUR INNATE IMMUNITY:
Photo: courtesy of Jesper Aggergaard Pain is horrible. It’s also horribly complicated, and the more we learn about it, the more complicated we realise it is.
Giselle Cooke, Holistic Health Consultant at Next Practice GenBiome
Dr. Rosalba Courtney ND, DO, PhD
DIRTY DOZEN & CLEAN 15
or what is Inner Space Techniques (IST)?
You probably have a good idea whether you sleep enough or too little. But do you know how good your sleep is?
I know, I know it’s weird when an acupuncturist asks to see your tongue. What are they looking for? What does your tongue say without speaking?
It's not always easy to meditate. As you'll know if you've ever tried to sit still and let your mind go blank....
- The digestive system - How can colonic help - Treatments offered (Open/Closed system) - Preparation - Before your treatment - What to expect during /after a colonic
BOOKINGS CALL OR EMAIL MARIA 0425 277 279 maria@mariadolenc.com.au
Dear patient, please ensure you have performed your pathology tests in the relevant time frame so that you results are available before your next follow-up consultation. The indicative turn-around times are provided below for the different categories of tests:
Do all this for at least two weeks, while you are establishing a normal sleep rhythm. You can start to relax it once your sleep is better. Photo: courtesy from Alexandra Gorn
At GenBiome, we have chosen to be SafeG™
At Next Practice GenBiome we use a range of modalities to care for people’s physical, mental and psycho-spiritual health. Some of the common conditions we work with:
It is estimated that around one million Australians suffer from some degree of chemical sensitivity. Multiple Chemical Sensitivity is a term used to describe an array of symptoms linked to exposure to chemicals.
Mould related illnesses are on the rise as more and more people are becoming aware. When they have chronic symptoms, but medical tests might be normal, these are being linked to a current or past exposure to mould from water damaged buildings.
We've got a great podcast for you to listen to, featuring our very own Osteopath and breathing therapist; Rosalba Courtney.
Indoor plants are a beautiful addition to any space, but apart from their aesthetic, they can help to reduce the rising levels of indoor air pollution in our homes.
A big congratulations to our Medical Director Dr. Christabelle Yeoh on being awarded the BioCeuticals Integrative Medicine Award 2019, Excellence in Practice, in the category - Integrative Medical Practitioner.
The Next Aid program allows UNICEF Australia to procure vaccinations that eliminate preventable maternal and neonatal disease.
