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How to live forever (or as close to it as humanly possible)

LIFE MATTERS - ABC RN Podcast

Longevity physician turned podcast superstar Dr Peter Attia and ageing researcher Dr Lindsay Wu say there are many things we can do to lengthen our life-spans right now.

Guests:

Dr Peter Attia, physician specialising in longevity, editorial board member for the journal 'Ageing', host of the podcast The Drive and author with his first book out now called Outlive: The Science and Art of Longevity

Dr Lindsay Wu, senior research fellow, The Laboratory for Ageing Research at UNSW

Please click HERE for broadcast.

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I’ve spent more than twenty years asking one question, "Why do intelligent, capable people continue recreating experiences they consciously want to avoid?" The answer has gradually changed the way I understand health, human behaviour, and what it truly takes to create lasting change.

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Next Level Retreat 2022 - take away

Experience is how we learn, community is how it’s shared, and support is how we blossom!

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