LIFESTYLE MEDICINE SERIES

APRIL 2024: Sleep Hygiene – Getting your sleep right! https://genbiome.nextpracticehealth.com/articles/sleep-hygiene-getting-your-sleep-right

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MAY 2024: Learn how to dementia-proof your diet & lifestyle. https://genbiome.nextpracticehealth.com/articles/learn-how-to-dementia-proof-your-diet-lifestyle

AUGUST 2024: Know your cooking oils and frying pans. https://genbiome.nextpracticehealth.com/articles/cooking-oils-and-pans

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SEPTEMBER 2024: Optimise your circadian biology https://genbiome.nextpracticehealth.com/articles/optimise-your-circadian-biology

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OCTOBER 2024: More Sun Safely!
https://genbiome.nextpracticehealth.com/articles/more-sun-safely

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NOVEMBER 2024: EMFs Risks to know about
https://genbiome.nextpracticehealth.com/articles/electromagnetic-fields--risks-to-know-about

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DECEMBER 2024: Implementing Rituals: A Tool to Shift towards Balance
https://genbiome.nextpracticehealth.com/articles/implementing-rituals-a-tool-to-shift-towards-balance

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FEBRUARY 2025: Your daily cup to slow biological aging
https://genbiome.nextpracticehealth.com/articles/how-your-daily-cup-can-slow-aging-tea-drinking-and-biological-aging

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MARCH 2025: Microplastics and cognitive decline
https://genbiome.nextpracticehealth.com/articles/microplastics-and-cognitive-decline

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APRIL 2025: Strengthen your immunity from the inside out - a cellular approach https://genbiome.nextpracticehealth.com/articles/strengthen-your-immunity-from-the-inside-out--a-cellular-approach

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MAY 2025: Heal from Home: you Kitchen’s Winter Medicine Cabinet https://www.mitocore.com.au/bl...

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JUNE 2025: Back to Basics- we need to talk about water