OPTIMISE YOUR INNATE IMMUNITY

KEY GENERAL PRINCIPLES TO OPTIMISE YOUR INNATE IMMUNITY:

● GET SUFFICIENT QUALITY REST AND SLEEP

● EAT A BALANCED DIET WITH MINIMAL SUGAR

● DISCUSS APPROPRIATE NUTRITIONAL AND HERBAL SUPPLEMENTS WITH YOUR PRACTITIONER

● GET THE RIGHT AMOUNT OF EXERCISE, BREATHING AND SUNSHINE

● LOOK AFTER YOUR EMOTIONAL WELL-BEING

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September 12, 2026

Accommodation available

One bedroom fully furnished short stay accommodation available in the same building at GenBiome - 2 New McLean Street, Edgecliff NSW 2027. Enquire with reception.

August 15, 2026

What if you're not seeing yourself as clearly as you think? by Dr. Greg Schreeuwer

I’ve spent more than twenty years asking one question, "Why do intelligent, capable people continue recreating experiences they consciously want to avoid?" The answer has gradually changed the way I understand health, human behaviour, and what it truly takes to create lasting change.