Life is in the Breath

We've got a great podcast for you to listen to, featuring our very own Osteopath and breathing therapist; Rosalba Courtney.

The full series explores the stresses in life (emotional, environmental, nutritional, postural and dental) that can challenge our health, and the pillars of health and wellness (sleep, breathe, nutrition, movement, and thought) that can build us back up. This is a podcast to empower you to take control of your own health, to build the physical, mental, and emotional resilience to deal with the challenges we face in our modern world to be the best that you can be.

You can listen to the episode HERE.

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September 12, 2026

Accommodation available

One bedroom fully furnished short stay accommodation available in the same building at GenBiome - 2 New McLean Street, Edgecliff NSW 2027. Enquire with reception.

August 15, 2026

What if you're not seeing yourself as clearly as you think? by Dr. Greg Schreeuwer

I’ve spent more than twenty years asking one question, "Why do intelligent, capable people continue recreating experiences they consciously want to avoid?" The answer has gradually changed the way I understand health, human behaviour, and what it truly takes to create lasting change.